Jennifer Aniston (49) looks almost as she looked when she played Rachel Green on Friends. And ever since, Jennifer Aniston has a permanent place in our hearts. It seems that she is always the underdog in relationships, but we are always on her side. That’s why yoga is so good for her.
Aniston has expressed how yoga has been positive for her claiming, ‘When I started doing yoga with Mandy, I noticed many things’, Jennifer testifies. ‘My legs getting leaner. My arms getting stronger, and most importantly, I noticed an inner strength’.
Take a breath
Aniston has attributed yoga with getting her through some of the toughest times in her life, and we hope that with her recent split for husband Justin Theroux, it continues to be a source of support! Just like other celebrities who live by yoga, Jennifer revealed that she loves doing some intense yoga in the mornings.
Yoga Teacher and Best Friend
When your yoga teacher is your best friend, you know you embody the yoga way of life. such is the case with Aniston whose longtime best friend, Mandy Ingber is also her yoga instructor!
Aniston has revealed in several interviews that she loves doing an intense yoga workout in the morning. According to Ingber, Aniston’s fitness and toned body come not only from yoga. She says that the key is working body and mind.