Many people simply choose Botox as the solution to aging skin, but there are remedies that are much cheaper and all-natural that you can do at home, and most of these treatments involve things you’d find around your house already. There are also common practices that should be avoided. Read on to learn these eight tips on having naturally, wrinkle-free skin.
Essential oils heal your skin naturally and without irritation; they work best when they are diluted with argon, geranium, jojoba, lavender, pomegranate, rosemary, sandalwood, and clary sage. Applying essential oils to your face help significantly with lessening and protecting from wrinkles.
Be careful what essential oils you apply to your skin, however, as everyone’s genetic makeup is unique and responds differently. Health Line advises that you test some on your wrist, watching what it does over the following 24 hours before you begin applying it regularly to your face. If your wrist shows no sign of irritation, you’re good to go!
Companies are always attempting to sell us their latest soap formula, but what few people know is that manufactured soap is actually worsening your skin’s condition. Our skin’s natural barrier is composed of an acid mantle which has a normal pH level of seven.
According to Natural Living Ideas, the alkaline in manufactured soap increases the pH level as it’s regularly used, and the results are detrimental. It’s best if you avoid soap and stick to all-natural methods.
High-Quality Protein Diet
Your body requires protein to grow and maintain the skin’s natural glow and health. Amino acids like L-proline and L-lysine are responsible for the healthy structure of your skin tissues, so without it, your skin will inevitably grow dull, lifeless, and more wrinkled.
The denser your skin, the more strength it has to protect itself from wearing down, and keeping protein in your diet makes your skin thicker and stronger.
This remedy is cheap and simple as bananas possess natural oils and vitamins that help your skin to hydrate itself. Mash up a banana, cover your face with the paste, and let it sit for 15 to 20 minutes before rinsing it off to lessen the appearance of wrinkles.
Stress is one of the largest causes of wrinkles, so if you are aware of when you are feeling stressed, simply massage your skin by pressing your fingers against the wrinkled area and moving them in gentle, circular motions.
Aloe Vera, like protein, is excellent for increasing collagen levels. Apply the gel from its leaves every day and you’ll see significant improvement on wrinkles in 90 days.
Vitamins and Minerals
Vitamin C has been proven to improve skin elasticity which prevents it from sagging. Tomatoes, bell peppers, broccoli, and oranges are some fruits and vegetables that are rich in vitamin C. The recommended daily dosage for men is 90 mg while women should take 75 mg. If you are a smoker, you would need to increase that by 35 mg a day.
Finally, the thin membrane you find between an egg white and its shell is full of collagen, as well, and as we know already, collagens are excellent for the strength and durability of your skin, lessening the appearance of wrinkles.